GOLF TIP OF THE MONTH
By: Bob Schade

Last month I explained the relationship between the arms and the body during the golf swing. This month I wanted to expand on a part of this theory. This month I want to discuss the importance of stability of the lower body.

The stability of the lower body is the cornerstone of a repeatable golf swing. Just think of the consequences of a building with a weak foundation. A weak, instable foundation will lead to inconsistencies in ball flight and a very bad golf experience.

There are many drills that are available to someone looking to improve the stability in their lower body. Here are a couple of them. Please remember that these drills are told to the right handed golfer. Lefties, just reverse the procedure.

Drill #1 Bowed-Leg Drill

1. Tee the golf ball in the air about a quarter of an inch.
2. Use a 6 or 7 iron.
3. Take your normal stance.
4. Slightly bow your knees outward.

Swing the club slowly at first just trying to make contact. You should be holding the bowed out position throughout the motion. Increase your speed slowly until you reach full speed. This drill will completely stabilize your lower body and increase your consistency.

Drill #2 Right Toe In Drill

1. Tee the golf ball in the air and use a 6 or 7 iron.
2. Take your normal stance.
3. Pick up the toe of your right toe.
4. Point your right toe at the golf ball.
5. Place your right toe on the ground.

Swing the club slowly at first and then just pick up the pace as you get more comfortable. This drill creates stability in your right side. This is very important to the beginning of your swing. Many golfers make the mistake of sliding their right hip at the beginning of the back swing. Most golfers mistakingly think that this is a power source.

Both of these drills will aid in lower body stability and therefore help improve your golf score. Good luck and good golfing!

Lesson Gift Certificates available call or email me at cypresswoodcc@hotmail.com.